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Vegetable is good source of dietary fiber, vitamins and minerals. It is needed to be included in daily diet on regular basis. Also, good practice is to cook it right, with less amount of oil and spices added to it.

Map your fibrous vegetables with pulses, rice etc. and make complete meal.

Fruits Blog

Fruits and vegetables are essential source of vitamins and minerals. Including them in diet is important. Fruits are also good source of dietary fiber.

Pulses Blog

Celebrations, festival, parties or for daily meal Indians love eating pulses. In HealthyIndianBites, we cooked it using less oil, less spicy.

Rice Blog

In HealthyIndianBites, we cook and promote healthy food recipes. We cook different types of rice- Brown rice, parboiled rice as well as basmati rice.

Oats Blog

Oatmeal is considered one of the healthiest meals in today’s generation. It is yummy choice to have in lunch and dinner both.

Dairy Blog

HealthyIndianBites cooks healthy recipe that one can intake in daily basis and maintain healthy lifestyle. Nutrition value of dairy products is good enough.

Flour Blog

In HealthyIndianBites we cook Roti with multigrain flour. Ragi millet, Jowar, Bajra, Chickpea, Black gram. Roti is part of Indian cuisine in day-to-day diet.